Walking for Exercise:
Stretching and Warm Up techniques
Make every walk a complete and safe workout by following these
As people age, falls become more common and more dangerous.
Learn tips to prevent falls at home.
Most strains and sprains can be treated at home with an easy
remedy called RICE - Rest, Ice, Compression and Elevation.
Whether you're a professional football player or a backyard
badminton enthusiast, Paul D. Fadale, MD, has answers to your
questions about sports and injury.
When knee pain interferes with daily activity, walking
tolerance, and independence, it is time to consider this
Arthritis is the leading cause of
disability in the United States.
If you don't want to join the 40,000 Rhode Islanders who suffer
from osteoporosis, bone up on the facts.
Fortunately, joint replacement has kept up with our
more-thrills, more-spills lives.
Back On His
Walter Krochmal would not be able to do the things he loves if
he had not had hip replacement surgery.
ACL Injury Facts
Don't let the most common of ligament injuries keep you
How Do Your Shoes
From heel to toe, your shoes are your best ally on the walking
trail. Do yours measure up?
Injuries: Having Too Much Fun
Summer sports may seem like an ideal way to keep youngsters
occupied and in shape, but in excess, it is to blame for what
some experts are calling an epidemic of overuse injuries.
Unfortunately, says Edward Akelman, MD, of Rhode Island
Hospital's department of orthopedics, carpal tunnel syndrome
isn't likely to become an endangered species anytime soon.
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